tag:blogger.com,1999:blog-7557133964862924679.post1431403503926412686..comments2023-06-25T15:59:11.144+01:00Comments on in[FAT]uation: Back on the weighty wagon....wildfluffysheephttp://www.blogger.com/profile/15455412514350334005noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-7557133964862924679.post-51059765751583430952009-04-03T17:11:00.000+01:002009-04-03T17:11:00.000+01:00@Natasha:D Hurray indeedy! Learning to curb emotio...@Natasha<BR/>:D Hurray indeedy! Learning to curb emotional eating is really hard, I hope I'm learning to deal with it better. Thanks for the luck.<BR/><BR/>@Dina<BR/>Thanks. I definitely I am doing better :D<BR/><BR/>@Emily<BR/>Yay. Thanks. I needed a stash of permanent motivation. I love making crap too. My grandpa is doing much better thanks.<BR/><BR/>@Tony<BR/>lol. You should :D<BR/><BR/>@IRjessica<BR/>Yay. LOL. that makes me a muse!<BR/>Yeah, know what you mean about doing it too fast. I am always trying to myself its a marathon not sprint. Thanks for the luck<BR/><BR/>@Fat Lazy Guy<BR/>I am glad to be back on track. I hope to find a groove soon.<BR/><BR/>@Losing Waist<BR/>Pizza is a demon. I'm not usually a choc fan but those darn Kit-kats just sneak'd up on me. You are most welcome and thank you for stopping by :D<BR/><BR/>@antgirl<BR/>Incredibly dizzy and sometimes a little sick! It's true I am learning alot about myself on this journey. lol @ the ass thing. Again so wise.....<BR/><BR/>@Mary -A Merry Life<BR/>Bring on the motivation book!LOL DO IT.<BR/><BR/>@Michelle<BR/>thanks for stopping by, missus. Balancing is hard lol and not just on my wii fit.<BR/><BR/>@Ugly girl with a beautiful heart<BR/>I think you should. Its great. Works for me alot. :D and thanks.wildfluffysheephttps://www.blogger.com/profile/15455412514350334005noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-13014914020983561262009-04-01T17:43:00.000+01:002009-04-01T17:43:00.000+01:00I think I might have to give the motivation book a...I think I might have to give the motivation book a try myself...it's a wonderful idea!~ugly girl with a beautiful heart~https://www.blogger.com/profile/15440157321089219158noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-60412749507786982022009-04-01T15:12:00.000+01:002009-04-01T15:12:00.000+01:00I too diet in extremes, and am working to find a h...I too diet in extremes, and am working to find a happy middle ground. It's all about balance, something I know nothing about lol<BR/><BR/>Thank you for sharing photos of your motivation book!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-69899815835605146732009-03-31T21:42:00.000+01:002009-03-31T21:42:00.000+01:00I totally understand where you are coming from. E...I totally understand where you are coming from. Eh. I LOVE the idea of the motivation book! I might make my own if I find some motivation for that haha.Mary :: A Merry Lifehttps://www.blogger.com/profile/10973041517471537648noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-49559517858381050812009-03-31T18:53:00.000+01:002009-03-31T18:53:00.000+01:00I've been there - bursting with enthusiasm or loat...I've been there - bursting with enthusiasm or loathing. It's enough to make us dizzy, eh?<BR/><BR/>The swings teach us what we are and are not so willing to do. They teach us a lot about ourselves. Pay attention, it'll help you make adjustments to make a plan that's saner for you. If that makes sense.<BR/><BR/>I was all or nothing, too. This time around I decided that half assed was better than the size my ass had become. LOL Some effort was better than none and if I strove to do better instead of perfect, well that seemed OK with me. It was still work and effort, but I was more OK framing it that way. <BR/><BR/>I don't see what's so bad about the pics you hate so much. But I can empathize. There are many pics of me I just can not stand. But, we're always our own harshest critics.antgirlhttps://www.blogger.com/profile/15292057889814780426noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-60597115842026554332009-03-31T08:05:00.000+01:002009-03-31T08:05:00.000+01:00Pizza and chocolate are my two most common downfal...Pizza and chocolate are my two most common downfalls... You sound so much better!<BR/><BR/>I am glad that you got things back to a more balanced state with your physical and mental! Thanks for all of the encouragment lately!Daniellehttps://www.blogger.com/profile/18301516032763531624noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-64515513383924617292009-03-31T06:08:00.000+01:002009-03-31T06:08:00.000+01:00Glad to hear you're back on track :)These things h...Glad to hear you're back on track :)<BR/><BR/>These things happen, but you just keep going. And for me it was hardest in the beginning, but now I'm in my groove and doing alright :)Apex Zombiehttps://www.blogger.com/profile/04831580250709824079noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-15812177645965266112009-03-31T04:19:00.000+01:002009-03-31T04:19:00.000+01:00You've inspired me to make a motivation book! I'll...You've inspired me to make a motivation book! <BR/><BR/>I'll tell you what caught me on starting a diet in the past. I tried to jump in too fast. I cut my calories down too sharply. I was fine for a day or two, coasting on the recent excess I had eaten. Then my body screams it's starving and I grew hungrier and hungrier until I quit the diet. I'm having much better results with super slow, and steady. I think 0.8 loss a week is super, and any more is a bonus. If I lose over 2 lb in a week, I know to add more food or I'm about to fall off the wagon. <BR/><BR/>Good luck!Dr Wednesdayhttps://www.blogger.com/profile/10338912578096214106noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-19259195918484827742009-03-31T03:45:00.000+01:002009-03-31T03:45:00.000+01:00Hey, that's a great idea! If I weren't so lazy I w...Hey, that's a great idea! If I weren't so lazy I would make a motivation book lolz.Tonyhttps://www.blogger.com/profile/08438113036681969721noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-66895747493435772192009-03-31T01:32:00.000+01:002009-03-31T01:32:00.000+01:00I love your motivation book!!! :o) and good on you...I love your motivation book!!! :o) <BR/>and good on you for getting back on the weighty wagon. It is hard to stay up on it, but it's good when you are there. :o) <BR/><BR/>I was sorry to read about your grandfather. I hope he is doing well. xxEmilyhttps://www.blogger.com/profile/08858257613807827427noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-68667239522199979662009-03-31T01:18:00.000+01:002009-03-31T01:18:00.000+01:00Glad to hear you're doing better! I'm the same wi...Glad to hear you're doing better! I'm the same with the "all or nothing" thing. I think most of us are and that's why we can relate. Sounds like you have a great plan for going forward! :)ODinahttps://www.blogger.com/profile/01601593510562379947noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-20442201564261994652009-03-31T00:26:00.000+01:002009-03-31T00:26:00.000+01:00Hurray for feeling back on track and for all the e...Hurray for feeling back on track and for all the excercise your doing! I think it's normal to feel positive one day and not so much the next. It sucks but it's the emotional part of why we eat that makes us okay one minute and binging the next. It's learning to control that and dealing with all the emotions that's the hardest part.<BR/><BR/>Good luck on a great week ahead =)Anonymousnoreply@blogger.com