tag:blogger.com,1999:blog-7557133964862924679.post458959563566956176..comments2023-06-25T15:59:11.144+01:00Comments on in[FAT]uation: wednesday and shizzle.wildfluffysheephttp://www.blogger.com/profile/15455412514350334005noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-7557133964862924679.post-32968820068549758192009-08-06T04:14:56.692+01:002009-08-06T04:14:56.692+01:00I'm so impressed to see how you've got the...I'm so impressed to see how you've got the check list going. You're making conscious proactive choices... I noticed that with another blog I just saw too.<br /><br />I'm going somewhere in time, even if it's nowhere or backwards... so I should try to focus on making steps forward (or perhaps over 10,000 a day huh?)<br /><br />Stepping around eating right and exercise is the Foolsfitness way!-Alanfoolsfitnesshttps://www.blogger.com/profile/04523762230453932019noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-38005615148163131222009-08-06T04:01:36.915+01:002009-08-06T04:01:36.915+01:00Kicking major ass! Awesome stuff :)
Weights are ...Kicking major ass! Awesome stuff :)<br /><br />Weights are your friends! No need to be scared. They're inanimate objects which are heavy, that's all :DApex Zombiehttps://www.blogger.com/profile/04831580250709824079noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-87933619537034669522009-08-06T02:18:27.638+01:002009-08-06T02:18:27.638+01:00THat's an awesome checklist! Not sure about th...THat's an awesome checklist! Not sure about the arm lumps, I make sure I do push ups etc to try to get them muscular (I'm vain like that!)Beth @ Kitchen Minionshttps://www.blogger.com/profile/01016766408943064599noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-15524398642754878782009-08-06T02:08:53.484+01:002009-08-06T02:08:53.484+01:00WOW! Look at you! You are doing great on your work...WOW! Look at you! You are doing great on your workouts. If you want to work on your arms you are going to have to lift weights. I taught my mom to use veggie cans from our pantry. It's less intimidating and cheaper. Push-ups are always good too or getting on the elliptical and focusing on pushing and pulling on the handles.She-Fithttp://she-fit.comnoreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-81834135967618304992009-08-06T00:49:05.289+01:002009-08-06T00:49:05.289+01:00congrats on taking it up a notch!congrats on taking it up a notch!Carloshttps://www.blogger.com/profile/03839609356582068582noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-68673397402822446672009-08-05T23:05:36.098+01:002009-08-05T23:05:36.098+01:00Yep the arms for me are a thing too... but I am af...Yep the arms for me are a thing too... but I am afraid that you will have to work out your arms and it is better to start now then later when you have lost more weight (sorry). Woohoo on the notch in your belt that is fantastic. Well doneFind my way backhttps://www.blogger.com/profile/01027649472738614397noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-36392270684809573582009-08-05T21:47:42.722+01:002009-08-05T21:47:42.722+01:00YEEESSSS!!!! get a new belt, one you love!
And......YEEESSSS!!!! get a new belt, one you love! <br />And...I totally agree with what Jo said here: "right before I shrink a bit, things get all soft and lumpy." <br />That has happened to me also, and though all soft and lumpy is not what I want the finished product to be, it is exciting to see those changes. Your body is changing by the day!arielcircleofninehttps://www.blogger.com/profile/11273972031512498463noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-31563168016294658632009-08-05T19:46:00.271+01:002009-08-05T19:46:00.271+01:00Woooooot! On the belt notch. That's really exc...Woooooot! On the belt notch. That's really exciting.<br /><br />Weights is the answer for loose, flabby skin. 5 lbs may be too much to start. Start with one pound.<br /><br />There are dvds for toning, or there are probably machines and trainers at your gym that can help you devise a routine.<br /><br />There's the old standby, pushups.<br /><br />Any or all of these will improve those and get you a set of guns. Bet you get guns before me. I'll be so jealous, Simozzle.antgirlhttps://www.blogger.com/profile/15292057889814780426noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-35870156163959803242009-08-05T18:10:48.191+01:002009-08-05T18:10:48.191+01:00You should totally start doing some weights for yo...You should totally start doing some weights for your arms! You don't have to start out big and pump 50 lbs. weights or anything. But added in some weights will probably help with your arms.<br />There's a machine at my gym called the tricep dip that I love. Maybe your gym has something similar? Or you can use free weights. Please look into it! :)Allisonhttps://www.blogger.com/profile/06782360808086006845noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-36428130245252530062009-08-05T15:57:35.537+01:002009-08-05T15:57:35.537+01:00I think that stinking is a very good thing!
You a...I think that stinking is a very good thing!<br /><br />You are rocking this!!!<br /><br />I've noticed that right before I shrink a bit, things get all soft and lumpy. I don't know if it's fat breaking down or what, but it is weird. Other times everything is very firm. I'm in lumpy stage right now--arms, thighs and stomach. <br /><br />I'm not good with the strength training thing, but I think it's key and what you're looking for for your arms.johttps://www.blogger.com/profile/13033212669785433659noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-53292217545758659182009-08-05T15:43:25.911+01:002009-08-05T15:43:25.911+01:00Get a new belt woman!
I've got dimples on my ...Get a new belt woman!<br /><br />I've got dimples on my face all the time. Fucking cabbage patch kids ones...Shirley Temple ones...it makes me look like I'm 12. I hate them.<br /><br />If you're scared of weights use some resistance bands!~ugly girl with a beautiful heart~https://www.blogger.com/profile/15440157321089219158noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-834942713624388882009-08-05T15:28:33.168+01:002009-08-05T15:28:33.168+01:00I just started to TRY to tone my arms. Small weigh...I just started to TRY to tone my arms. Small weights (5 pounders) high reps. I hate my granny arms, bingo wings, fat chub. lol I wanna wear a sleeveless sundress eventually- so I have to help that area!!! <br /><br />You need a new belt soon!! Congrats on needing a new hole...that didnt sound right?? lol :)Anonymoushttps://www.blogger.com/profile/07009516137159510425noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-34893450500155866672009-08-05T15:11:16.562+01:002009-08-05T15:11:16.562+01:00You sound wonderful! Your attitude is great.
W...You sound wonderful! Your attitude is great. <br /><br />WOOHOO!~! On another notch in the belt....buy a new one in Ireland..lol<br /><br />The arm thing is a problem for me too. I know I need to start working with weight. I am being a brat and prolonging it as much as possible.<br /><br />Thanks for all postivie energy... I can feel it!F. McButter Pantshttps://www.blogger.com/profile/06898410127481046597noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-29429517539975776982009-08-05T14:55:41.547+01:002009-08-05T14:55:41.547+01:00The arms thing... eventually you will have to work...The arms thing... eventually you will have to work on your arms and tho you don't have to do weights you will need some kind of strength training. Thats just how it is.<br /><br />I love that checklist... it shows how great you are doing!Mary :: A Merry Lifehttp://amerrylife.comnoreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-19697315842064084342009-08-05T14:41:11.919+01:002009-08-05T14:41:11.919+01:00You are killing it! You're going to run out of...You are killing it! You're going to run out of room on that belt for notches. Keep up the great work!Cole Walter Mellonhttps://www.blogger.com/profile/14792991151019418800noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-69611757364301572922009-08-05T13:31:00.406+01:002009-08-05T13:31:00.406+01:00You are doing great - phew! It is half past lunch...You are doing great - phew! It is half past lunch hour and I have done ****er all today. Will have to make up for it this evening.<br /><br />Not sure why your arms are all funny, maybe it is the fat melting? Seriously don't be afraid of weights - just a little bit of muscle can help your metabolism. More muscle = more fat burn. And it tones, although my bingo wings are hanging on for dear life, hrmph.<br /><br />Sorry about the MP3 player - disaster!Fat[free]Mehttps://www.blogger.com/profile/09657562694069139967noreply@blogger.comtag:blogger.com,1999:blog-7557133964862924679.post-91476335272417055682009-08-05T12:53:43.812+01:002009-08-05T12:53:43.812+01:00no thoughts on arms since mine is exactly the same...no thoughts on arms since mine is exactly the same and i keep thinking that!!<br /><br />you washed your ipod?? doh!big_mummyhttps://www.blogger.com/profile/17721843261953144827noreply@blogger.com