However you think this guilt would spur on clean eating or push me into achieving a loss. Alas no. Today, thats right people, one day before weigh in I have an enormous sausage sandwich cooked in fat. That was like 3am this morning too. Sooooooooooooooooooooo not good. I haven't used fat to cook in (unless I've eaten out) since January. I cut out bread from my diet altogether. With the fat and the bread and the real good sausage my body doesn't know whats happening so in grand celebration of that my face has broken out in spots. That's right my face looks like a new mountain range.
In the moment of the sausagey goodness I didn't feel bad, now in the looming shadow of the weigh in I feel bad and weak. And annoyed. And stupid. You'd think I would learn but nooooo. That would be sensible.
Still, to quote a friend 'One sammich does not a failure make.'
So I am off to drink as much water as humanly possible to flush it out and exercise like something that exercises extremely intensely!!