Friday, 14 August 2009

blah blah blah

I didn't jump back into the swing of things yesterday. I was exhausted.
Still not feeling it today either.

Repercussions of eating like crap and no water drinking:

Bad sleeping pattern.
Sluggish feeling.
Bad spotty skin.
A gain.
Feeling hungry when eating normal sized portions.
Low energy.
Mood = really crappy.

Yes. It feels good in the moment but what comes afterwards is so not worth it. Another step forward and one giant leap back. Jack Sh*t has it right in this post.

When will I learn?

8 comments:

big_mummy said...

sounds like you ARE learning xx

F. McButter Pants said...

Babes!

I have a feeling that your mood will improve.

Jump back in with both feet. Start out by just eating good for you foods and walking. You'll get your mojo back.

I want to see mood=AWESOME next post...lol

HUGS

arielcircleofnine said...

allow yourself today to recover and shake the sour mood!!! you know you'll feel great after one day back on plan--doesnt take too long!!!! you're a fighter sweets!

antgirl said...

You will get it, Grasshopper. We all do in our own time.

You need some sort of happy going on. Go find you some. It will help fuel your other goals. :) Is that poet dude performing anywhere? I'd soo be a groupie. LOL

MackAttack said...

life happens, when you get back on track it will fall back into place

jo said...

This is a never-ending learning experience. This is part of the journey. Tomorrow is a fresh new day, begin anew.

You can do it!

Mary @ A Merry Life said...

I totally know the feeling. Eating bad makes you feel bad and even though you know this will happen you still eat the crap. Eh, I've been there. I am there. We don't learn.

Don't let it get you too down. Eat some yummy healthy goodness.

Fat Lazy Guy said...

You don't have to jump straight back into things. You could choose to get back into the healthy eating aspect first if you wanted, or the exercise. You don't have to hit the ground running.

Feel better :)