Thursday, 26 November 2009

eep eep!

*raises hand*
Hello there, my name is Simone and I am a foodaholic.

Today I officially phlegm free. Feeling physically back to normal. My mental state is another story. I am feeling real real low. I stopped posting because I had nothing positive or interesting to say. I realise this is a mistake, I should always blog no matter what because it does help. Just have not had the energy. Sorry if I ain't made it to your blog in a while... I aim to catch up with them today.

Past three weeks = shit. No exercise. No real portion control. No calories counted. Lots of excuses. But today I am finally tired of all that. I need to get back on track. I definitely do not want to undo all I have done this year. At new year I want to look back and reflect that despite some of the set backs this year was an ok weight loss year and that things will only get better!

So there are a few strategies up my sleeve.
Stay tuned.


Dree said...

I'm glad that you're ready to move on past a crummy few weeks onto something better. You deserve it! We're all here rooting for you, Simone! :)

TJ said...

Glad to see a post from you. I know it's hard when there isn't much going on...but through good times adn bad we are all here for you! :) (((HUGS)))

Lottsa <3 my fluffy friend! :) STAY STRONG!

Watching and Weighting said...

ok, shitty time had. done. you can and will get your vibe back on. I, for one, missed you!! Really glad you're feelin better. now just pick up where u left off and dont let your emotions rule. you are FAB! xxx

~ugly girl with a beautiful heart~ said...

Starting December first Tammy and I and a few others she's recruited are having a Shred off, you should join us!

Learning to be Less said...

Glad you are back to normal!

You can always get back to it. Just start fresh. Maybe you could set a mini-goal. Like post and exercise 3 times a week. Then next week count calories. Just one thing at a time.

You can do this!! I have learned that anything is possible.

MackAttack said...

Glad you are healthy again! It's so hard to continuously start and re-start, but you can do it, you want to do it. But please post. I love reading about what's going on in your life! (even if it's not happy)

Fat[free]Me said...

I am SO glad you are better! Now you can get back to getting your fitness levels up and working towards your goals.

Hey, the sun is actually SHINING here today - a bit of the real D stuff will do your immune system and brain chemicals the world of good - a walk will help clear the rest of the phlegm as well.

Love ya!

Julie said...

Hang in there!!
Glad to hear you are feeling much better :)

I will be here waiting to read your next post even if it's not all positive, I think we are all here for you one way or another ;)

Alexia said...

Glad you're better! What's this shred off about?