Sunday, 14 March 2010
i need help.
I seem to be having one bad day of bad food at the weekend and can never recover from it. I have to learn to say no. I am definitely having problems with the no. I am going to be spending literally every day studying and keep seeing the weekend has my time off to relax. TOO RELAXED. I am finding it hard to exercise. The motivation is just not there. I am so tired from reading and typing and trying to comprehend everything I have to before the deadlines approach. It is making me miserable. And on top of all that I am worried I am going to regain everything I have lost so far. It happened last year. My eating due to stress snowballed.