I almost did something bad last night. Worse than if I had gained weight this week. I almost lied on a blog entry. Almost. The thought was there. I wanted to write that all I had this week was those two pasties and the McDonalds. THAT WOULD HAVE BEEN A LIE. I went a little further and had several aero bars... a few packets of monster munch crisps and pizza. Not just a slize, a gigantic full half of pizza with a mass of cheese and pepperoni. Unlike the McDonalds that tasted scrumptious.
I didn't lie. In the end. I realised that all I would be doing is cheating myself. I don't want that. I want to lose the weight. I need to lose the weight. ok. ok. It's one bad week. I still have several days to my weigh in. I CAN PULL IT BACK. I WILL PULL IT BACK. It is not the end of the world.
On a good note... My wisdom tooth came out. Almost no pain, a slight jaw ache but thats it. I wasn't even groggy. Minimum bleeding too. This makes life easier. I have a better chance of clawing a loss back this week. This has definitely put me in a good mood and is encouraging for this weeks food shop.
Next week will definitely test me. I am going home for an entire week. I find it the hardest to be active and eat healthy there but if I can conquer this I feel it will be a huge boost. I figure that now I'm going to be there longer I will be able to get into a rhythm rather than if I were there for a short weekend arriving and leaving late, weird hours don't help. I will have no excuse not to walk the dog either. And now they have a wii I can do my little boxing exercises and what not.
right enough of sitting on my arse... theres lots to be done!!!