Today has been a bit of a rollercoaster. And not the fun kind. My emotions have been up and down hourly. And in a down hour I went to McDonalds. Big Mac Meal. LARGE. and I ate someone elses fries. (my mothers, not some randomer) I just honed in on the comfort junk food zone and went for it. It wasn't particularly tasty but felt very comfortable. Too comfortable and oh so easy. :( I didn't even eat at an appropriate time. three pm. I don't even remember being hungry. This just reminds me how easy I get sucked into being sidetracked.
A McDonalds. Two pasties. Gargh. I tried to burn off some calories. But only manage 0.25 kilometres on the exercise bike. I was aiming for an entire kilometre. *deep sigh* End of the day feeling like utter shite.
not good. not good at all.