To help me stay motivated to exercising... not that it is a major problem. Like I said yesterday, it's just starting it that I find hard once I'm doing it I am AWESOME. True I just wanted to buy some funky stickers. Any ways on Jessica's blog I first saw she was using stickers on a calender to mark off when she exercised. I thought this was a really good idea. You would be able to see clearly all the times you'd gone to the gym and all the times you haven't. Also since my calendars pretty empty of events I thought it would be a nice way to spruce it up :D Never got round to doing it.... then Ang's blog I saw she was now using stickers so I thought fuck it I am jumping on the stickers and exercise band wagon. *nods* got me some funky coloured spotty stickers to record gym, steps and wii fit stuff. Also some silver stars for when I lose weight and an un-smiley face for when I don't. ALSO I totally forgot I signed up to the goverment's anti obese health kick Change for Life (those are the funky exercise stickers above) and they sent me some awesome stickers to monitor my fruit, veg and exercise.
Below are the fruit and veg stickers. There's a chart too.... but it was empty so no pointing showing that....
Must go prepare exam stuff. Another sunny day spent in the library *sigh*
I lost three pounds this week life is good. Repeat.