The gym thoroughly spanked me today!
;) but thanks for all the kind offers!
I managed an hour and a half on the cross trainer /elliptical. And I paid for it.
I felt good after though. I definitely need to do it more. I am back in business. I didn't weigh in last week... naughty. Haven't checked in at all so I am praying to the scale gods to be kind to me on Friday since I have been repenting and all!