Tuesday, 23 February 2010

Spanked!


The gym thoroughly spanked me today!
;) but thanks for all the kind offers!

I managed an hour and a half on the cross trainer /elliptical. And I paid for it.
S.P.A.N.K.E.D

I felt good after though. I definitely need to do it more. I am back in business. I didn't weigh in last week... naughty. Haven't checked in at all so I am praying to the scale gods to be kind to me on Friday since I have been repenting and all!

10 comments:

F. McButter Pants said...

SPANKED indeed! Good for you. Keep up the good work!

Who offered to spank you?

Tricia said...

Hour and a half? Damn, that's a long time. Good work, soldier.

Katie J said...

LOL @ Dana!

That is awesome girlie! Keep doing what you are doing!

Alexia said...

Don't you just love the exercise high?!

antgirl said...

Sassy title!

You keep coming back though. That counts for something. :)

TJ said...

HAHA! Great job getting a spanking! :) WHOOHOO!

CJ said...

Cute pic! LOL! Looks like a knockout workout!

MackAttack said...

sweet! yay for your workout!

spunkysuzi said...

Glad to see your back in the game :)

arielcircleofnine said...

WOW for you on the elliptical that long!!! nutz....lovin the vintage spank pic!