panic not dear friend! have you got an eating out guide? What points are you looking to spend on lunch? have you planned your day? Have you any points banked from exercise you can use? Do you have any say in choice of eatery for lunch? Get back to me....
What did you buy? I went shopping last week. Got jeans, a new winter coat and a sweater. I have a big thing for jackets and sweaters. And shoes. And bags. Hmmm, I'm such a girl, aren't I?
How is pedometer and Wii? They keeping you company at all?
9 comments:
panic not dear friend! have you got an eating out guide? What points are you looking to spend on lunch? have you planned your day? Have you any points banked from exercise you can use? Do you have any say in choice of eatery for lunch? Get back to me....
no panic, friend.
set yourself up for success when you order. make the best choices you can.
and enjoy.
life is too short not to.
You will be fine! Plan before you order.
I went out to eat for the first time this week since being on the plan, and i kept within points, and lost 2.5lb this week
You can do it!
xx
lesley
you can def. make smart choices eating out. it's just friggin' hard to not choose the french fries i find. love, sweetheart!
You can do it Simone! Just pile up on lots of veggies and you should do okay. Watch the portion sizes too. xoxox
You'll be ok. Hope you've had a good day shopping. Good luck for your WI tomorrow x
What did you buy? I went shopping last week. Got jeans, a new winter coat and a sweater. I have a big thing for jackets and sweaters. And shoes. And bags. Hmmm, I'm such a girl, aren't I?
How is pedometer and Wii? They keeping you company at all?
Yay good for you girlie, can't wait to see what the official weigh in is!
Panic not! I know its horrible but that mild panic is good to hold onto, means you care :)
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