With sitting down most of the day at work I am finding it hard to justify sitting at a computer for hours reading blogs. But I need to do it. you guys are awesome and I miss reading about you all. And how can I expect support if I don't offer it? ok enough love
Doing good. Tracking. Drinking water. Walking a little. Planning to go swimming this week.
Only problem is tiredness. No matter how little or how long I sleep I always end up exhausted. Even if doing nothing. It is leaving me frustrated. But hey ho.
Looking forward to weigh in once again. Positive sign right?
3 comments:
Why do you think you're so exhausted, Simone? I was only that tired when I was severely anemic.
Not sure about the tiredness, sometimes getting stuck in the canned air of an office is exhausting. Moving around and getting out helps a lot!
Maybe I should know this already, but are you currently under treatment for sleep apnea, or have you ever been checked? This has made such a HUGE difference in the lives of several loved ones - they could tell their energy level was better after ONE NIGHT on the machine, and just got better. If you are under treatment, you might want to get your machine checked. Lots of things to wear out on them.
Deb
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