I am really mad at myself this week. I managed to get to a pound loss despite eating the fish and chips, midweek. Then *poof* stupid sausage sandwich. Stupid ability to say yes to frickin' every suggestion of delicious looking food. My none existant will power.
Today I feel super tired. Drained, even. I have worked out everyday. Eaten clean besides the two slip ups and I figured I could pull off a small loss. I'm angry because also I don't my own room and I wanted a lie in today because I feel so fuckin' tired. BUT NO.
So now I'm just grumpy/angry. Best to be avoided today, people. Hence this short post.
Over and out.
11 comments:
because of the fat/chips/fish/sausages debacle it could be that due to the salt you are retaining water a bit more?
I say weigh again tomorrow (after having a crap! lol)
my word verification is :myopimp LOL
I think it's probably salt too. You will get it next week. Don't get discouraged. You can do this! Feel better, and don't go kicking any puppies or anything while your mad....that too shall pass.
my word is compheri...
your exercise motivation amazes me, though...
I blame the sausage sandwich.
staying the same on the scale is just a wild card/get out of jail free/second chance. View it as a possitive :o)
The lack of bedroom thing would drive me nuts! Tent in the garden while this nice weather lasts?
Be patient - next week you will have a great loss!
Hugs
(((hugs)))
I'm with everyone else, water weight. And a stay-the-same is far superior to a gain, so it's a good thing.
But you did not gain. And with the sodium some maybe water retention. Still be proud of all you work. I am with you on the grumpy today though. And the tired. I suggest a nap.
Maintaining is a victory, too. It's not a gain.
You're still practicing, Grasshopper. It takes time to unlearn our bad habits and trade them in for better ones. Patience and keep putting in the work.
In time, it will pay off. :)You are not failing, you are learning.
Damn sausage sandwich!
Hehe. Don't be too upset. Not gaining is a good thing!
I bet you will have a good loss next week. :o)
hugs
Post a Comment