Had a bit of a dodgy food week since I lost that one pound. Why do I feel it is ok to reward myself with food? I never learn. Anyhoo... I am taking pro active measures to keep me on track.
I deleted all of my facebook games because I was spending two hours a day minimum on them and I could use that time to blog. I do not need more excuses to sit on my bum.
I have put an inspirational YOU CAN DO IT on the fridge in magnets.
I am making food plans.
Scheduling exercise. Need to get back into a routine.
I am sprucing up my FAT BOOK with more motivational photos.
My sleeping is pattern is much better.
My attitude is positive and it is making a hell of a difference.
7 comments:
Yayy! :) And you look so happy and cute in your photo! Good luck!
I heart you. Love to read your blog posts. Now, go kick some arse!
You are doing great! You look happy. way to go on delteing the FB games. I never did get them. I guess I was lucky that way.
Someone is getting her poop in a group!
You do know potatoes grow under ground right? *g*
It's great you have a positive attitude. I, too, think I can reward myself when I do well. it's frustrating, but I seem to have a hold of it now. :o)
Good luck and happy gardening!
hi! :) I want a garden...someday.... :)
A positive outlook can help a great deal. Plus if you are sleepign better, you'll probably have more energy for your scheduled exercise. Good luck :)
Post a Comment