I agree I do need the tough love. And maybe weight watchers is an option. But I don't need a doctor who couldn't care less. He was rude and didn't even offer me a tissue when I broke down. The guy I saw today has signed me up for counseling and prescribed me a small anti-depressant. I primarily went to the doctor to help me with my moods not my w.loss. The last few months I have been up and down up and down. No in be
tween. If I didn't sleep on a bed in the living room and had to get up when others got up I would spend all day in bed. I am exhausted and cold all of the time. I have no passion to go out. Last week I didn't even get dressed for 3 days. At almost 23 years old I shouldn't be feeling like this.
It is a vicious cycle the tiredness and lack of motivation make me not want to exercise. It's easy saying push through but I just don't have the energy or anything else to make me want to do it. I am content do nothing. I don't want to be like this. I took two positive steps today.
The doctor helped me out.
I did join weight watchers.
I want to thank you guys for the comments and the support. I really need it. I appreciate and am trying to use all of your comments constructively.
I am trying to suck it up and just do it. I promise.