I feel super tired today. Drained I think is a better word. Didn't sleep too well but hopefully by the time it comes round for the gym I should be ok. Tuesdays are mine and my lovely mam's gym day. (she goes as part of a get active scheme run by the government so she doesn't pay.) The people in her class are lovely people but they're not workers. They just chat and do stuff half heartedly. So annoying. One lady always wants to chat when I'm working away on the cross trainer. Very distracting so today I am going to go the gym an hour before so I can get a good work out in but still meet my mam later so I can give her some support. Also to make sure shes not just chatting! I am really proud of my Mam's gym progress.
C25k almost killed me. No jokes. I coughed up some phlegm I didn't know I had. I did it later than usual too because I knew it was going to be hard. But with some tough love motivation from a friend I went out into the drizzle and did it. Before I even started the warm out walk I got a pain in my side. lol. I think it was just a phantom one trying to talk me out of doing it 'cause as soon as I started it disappeared. It stopped raining when I made into the second lap of jogging. Which cheered me alot.
Also I forgot to mention.... Friday... I searched the entire house and found the scales. Hidden in a wardrobe. Had a sneaky weigh in. Had me up 5 pounds. That will teach me to go looking for them. I sharp put them back.
Onwards and downwards, people. Definitely downwards.