On the exercise front yesterday...still nothing special happened. I did my c25k bit and one small sports active one and i made it to 8 thousand steps. My eating... portion size, veg, water, all bang on. All calorie counted. I don't know why I'm not feeling it. I should be. The shrinking stomach should be pushing me further. It's raining again today. Sucky. Wanted to the third day c25k so I can get back to regular programming on Monday. *fingers crossed it picked up* the shitty gym I know go to has decided to shut on the weekend. AWESOME.
My parents are fighting. The atmosphere in the house is terrible. They're not speaking. In fact my dad slept on the couch in the lounge next to my air bed last night. He snores terrible. And the dog jumped into bed with me and took up half the space (my sister stayed out) I didn't have the heart to kick her out. So my sleep last night took a hit. But Wednesday night I got the perfect nights sleep. And what a difference it bloody does make.
I have felt the last couple of weeks is the hardest I have tried since starting this journey, even if the results have of July haven't supported this fact. I did notice though that July had the highest number of posts.... coincidence?....
I am doing a little challenge with myself. For so long I was eating the same breakfast day in and day out. Now I am trying to have something different everyday. OK people.... tell my your favourite breakfasts. INSPIRE ME.